After a fair amount of working the past few days, I took off from work a little early yesterday and went over to spend some time with SeanJr and EverBabe. While there, for SOME unknown reason, I decided to do some situps and pushups.
Today, my pecs are VERY sore. Lesson learned? (A) do more pushups to build my muscles into shape? or (B) never do a pushup again.
Hmm. I'll let you know what I decide.